9-1-1

Episode 040: "Increasing Resilience in Police and Emergency Personnel" by Dr. Stephanie Conn

May is Mental Health Awareness month and today we are excited to talk about first responder mental health with Dr. Stephanie Conn. Stephanie has done it all; as a law enforcement child, to dispatcher, then police officer, mental health clinician, and now an author! In her book "Increasing Resilience in Police and Emergency Personnel", Stephanie looks at real-world issues first responders face and gives us practical solutions to apply in our every day lives.

Episode 038: National Public Safety Telecommunicator Week & Ricardo Martinez of #IAM911 and 9-1-1 SAVES Acts

"Imagine listening...your worst day is my everyday."  Not only is this the reality of a 9-1-1 or emergency dispatcher, but it is also the theme of a project former 9-1-1 dispatcher and public safety advocate Ricardo Martinez dedicates his life to.  Ricardo is the father of the #IAM911 movement and helps dispatchers tell their stories through his podcast, "Within the Trenches."  Ricardo is using his podcast to help dispatchers heal from trauma and also educates the public about the reality of 9-1-1.

We are honored and excited to kick off National Public Safety Telecommunicator Week chatting with Ricardo about his podcast, the #IAM911 movement, as well as the effort to reclassify public safety dispatchers into a "protective" occupation called the #911SAVES act.

Episode 036: Resilient 911 with Jim Marshall and Sara Gilman

The life of a 9-1-1 dispatcher is filled with the highest of highs...and the lowest of lows. 99% of the people a dispatcher deals with are not having the best day; maybe even having the worst day of their lives. And yes, there are the times a dispatcher saves the day; but those accomplishments rarely take away the heartache and trauma they experience every day. Throw shift work, poor eating habits, lack of exercise on top of all that, and you have a ticking timebomb.

That is why we are honored to sit down with Jim Marshall, author of "The Resilient 9-1-1 Professional", as well as one of his co-authors and EMDR expert Sara Gilman. Together, they outline some tips and tricks from the book that 9-1-1 professionals can use to put their OWN oxygen mask on first!

And don't forget April 14-20, 2019 is National Public Safety Telecommunicator Week (aka "Dispatch Week"), so make sure to show your gratitude to your local dispatchers and telecommunicators! Coffee and chocolate are always good choices...

Episode 29: Fitness, Health, and Wellness with Officer Ashley Smith

New Year, New You? If you are ready to set some health and wellness goals, listen up! In this episode, we are super excited to chat with the one and only Officer Ashely Smith! Not only is she a badass female police officer, but she is also a health and fitness dynamo and works every day to help others...whether it's on the beat or in everyday life fitness.

We also talk about the stigma surrounding being a social media queen as well as the challenges she has endured working her way up through a male-dominated profession. You will love hearing her authentic and direct words of wisdom...and she is pretty hilarious too.

Episode 28: Dr. Kimberly Miller - Stress Management

Are you struggling a bit dealing with the holidays? Is the stress too much to handle this season? And really, what is up with New Year's resolutions! Today, we meet back up with psychologist Dr. Kimberly Miller to explore ways to deal with family, cope with holiday stress, and other people's poop. Yes, poop. You won't want to miss it!